In todays lesson we thought about the skills developed in each exercise of the Graham Technique.
You can then use these to write a really strong log for your book, to disucss whether or not you are developing in those skills and HOW (what is changing in your body, how do you know you are doing it correctly?)
If you are feeling pretty flash too you could use the skills to make sure that your blog video analysis is in depth and highlight evidence (times) where you are really working to show the skills or where you need to work harder!
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